75 Minute Virtual Zoom Session

Description

*Please Note: Effective March 1st 2025 session length will change from 75 to 60 minutes in length. The rate per session will remain $140 - This change in value reflects the specialized nature of integrated counselling and my continuing investment in educational growth, while maintaining a rate below the local average for individual counselling.* 75 Minutes of Integrated Counselling and Compassionate Inquiry® (CI) CI is a psychotherapeutic approach (a form of counselling) developed by Dr. Gabor Maté. Like many methods of talk therapy, the therapist supports the client to recognize the unconscious dynamics which run their lives. However, this approach is unique, placing strong emphasis on body awareness connected to the emotional/psychological process unfolding. This offers great insight into how your body responds when you're under pressure navigating daily or pivotal challenges. Psychotherapeutic approaches like CI can be particularly supportive for those exploring: Anxiety, ADHD, Intergenerational Trauma, Neurodivergence, PTSD and CPTSD. *If it has been more than 1 year since your last visit please book as a New Client.* *Generally I only allow 1 session per day per household to ensure best quality and depth of care.*