75 Minute Virtual Zoom Session

Description

75 Minutes of Compassionate Inquiry® (CI) CI is a psychotherapeutic approach (a form of counselling) developed by Dr. Gabor Maté. Like many methods of talk therapy, the therapist supports the client to recognize the unconscious dynamics which run their lives. However, this approach is unique, placing strong emphasis on body awareness connected to the emotional/psychological process unfolding. This offers great insight into how your body responds when you're under pressure navigating daily or pivotal challenges. Psychotherapeutic approaches like CI can be particularly supportive for those exploring: Anxiety, ADHD, Intergenerational Trauma, Neurodivergence, PTSD and CPTSD. “The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them … That’s what Compassionate Inquiry is.” ~ Dr. Gabor Maté *If it has been more than 10 months since your last visit please apply as a New Client.* *Generally I only allow 1 session per day per household to ensure best quality and depth of care.*